In Person VBAC (Vaginal Birth After Cesareans) Workshops in Marietta
Embrace your strength, own your VBAC journey, and birth on your own terms. The key is to cultivate the confidence and knowledge needed to fully take charge of your choices because VBAC is your empowered birthright.
Do any of these sound like you?
🍄You’ve been told once a cesarean, always a cesarean and don’t want to believe that is true.
🍄You are not sure how to find a provider who will support AND empower you 1000% in your birth plan.
🍄You want to feel empowered going into your VBAC by processing your previous birth.
🍄You are needing some additional education/resources in preparing for birth after cesarean.
🍄You want to connect with other mothers who are also planning a VBAC.
🌼It's never too early to start preparing for a VBAC, all are welcome in any stage of your journey.
Whats included?
✨A customized curriculum to help you prepare for your VBAC and process your previous cesarean
✨4 hrs of hands on education and debunking VBAC statistics
✨17 page Workbook, handouts, scripts and a tote bag
✨Catered lunch AND limited spots for free childcare!
✨ ONE ticket covers mother and partner/support person
So let me ask you, are you ready to take the jump and invest in your VBAC? Save your seat now!
$150 Investment
What we will cover
🔥 Shifting your mindset surrounding VBACs and Cesareans
💃🏼 Following your intuition and understanding evidence
⚡️ Understanding options and interventions
🎉 Releasing fear
⭐️ Writing a strong and effective birth plan
COMING SOON - JAN 2025
Agenda
10 am - 10:15 am - ICE BREAKER - meet and greet
10:15 am - 11am - Debunking VBAC myths and learning about evidence based research
11 am - 11:30 am - Choosing your birth team. How to find a supportive versus a tolerant provider
11:30 am - 12 pm - How to create a birth plan
12 pm - 12:30 pm LUNCH
12:30 pm - 1:30 pm - Mental and Emotional Prep! Affirmations, breath work, processing previous birth trauma and how to handle pain.
1:30 pm - 2 pm - Share birth stories!
Get to know me!
My name is pronounced “HO-SAN-NAH” and I am a doula who is passionate about moms being educated and able to make truly informed decisions when it comes to their pregnancy and birth! Education is the first step to achieving the VBAC you deserve! I believe:
⚡️ Your birth goals matter!
⚡️ Your birth story matters!
⚡️ Your autonomy matters!
⚡️ YOU matter!
