In Person Workshop for Expecting Families in Marietta
Embrace your strength, own your motherhood journey, and birth on your own terms. The key is to cultivate the confidence and knowledge needed to fully take charge of your choices.
Do any of these sound like you?
🍄You are not sure how to find a provider who will support AND honor your birth choices.
🍄You want to feel informed and empowered choosing what is best for your family.
🍄You are needing some additional education/resources in preparing for birth.
🍄You want to connect with other mothers!
🌼It's never too early to start preparing for your birth, all are welcome in any stage of your journey.
Whats included?
✨A customized curriculum to help you prepare for birth and postpartum
✨4 hrs of hands on education and CPR demonstration
✨41 page workbook, handouts, and tote bag
✨Snacks
✨ ONE ticket for mother AND partner/support person
So let me ask you, are you ready to take the jump and invest in your BIRTH? Save your seat now!
$100 Investment
What we will cover
🔥 Shifting your mindset surrounding pregnancy, birth, postpartum and even pain!
💃🏼 Following your intuition and understanding evidence
⚡️ Understanding options and interventions
🎉 Releasing fear
⭐️ Writing a strong and effective birth plan
Sunday February 23, 2025 12:30pm - 4:30pm
Agenda
12:30 pm - 12:45 pm - (15 min) Welcome and introductions. Overview of the class structure and objectives.
12:45pm - 2pm - Birth Preparation (1 hr and 15 min) Topics include: Stages of labor, comfort measures and partner support strategies, pain management techniques (natural and medical options), creating a birth plan.
2pm - 2:45pm - (45 min) CPR/First Aid Training led by an American Heart Association Basic Life Support Instructor. Infant and maternal focused CPR and basic first aid essentials.
2:45pm - 3pm - (15 min) BREAK
3pm - 4pm - (1 hr) Hands-on Portion. Demonstrations and practice. Doula: comfort techniques, rebozo work, labor positioning. Chiropractor: Prenatal adjustments, body alignment for pregnancy, and labor support techniques.
4 pm - 4:15 pm - (15 min) Snack Break
4:15 pm - 4:30 pm - (15 min) Q&A Session - Open discussion to answer participant questions and clarify any topics.
Get to know me!
My name is pronounced “HO-SAN-NAH” and I am a doula who is passionate about moms being educated and able to make truly informed decisions when it comes to their pregnancy and birth! Education is the first step to achieving the birth you want! I believe:
⚡️ Your birth goals matter!
⚡️ Your birth story matters!
⚡️ Your autonomy matters!
⚡️ YOU matter!
