In Person Workshop for Expecting Families in Marietta
Embrace your strength, own your motherhood journey, and birth on your own terms. The key is to cultivate the confidence and knowledge needed to fully take charge of your choices.
Do any of these sound like you?
🍄You are not sure how to find a provider who will support AND honor your birth choices.
🍄You want to feel informed and empowered choosing what is best for your family.
🍄You are needing some additional education/resources in preparing for birth.
🍄You want to connect with other mothers!
🌼It's never too early to start preparing for your birth, all are welcome in any stage of your journey.
Whats included?
✨A customized curriculum to help you prepare for birth and postpartum
✨4 hrs of hands on education and CPR demonstration
✨41 page workbook, handouts, and tote bag
✨Catered lunch AND limited spots for childcare!
✨ ONE ticket for mother AND partner/support person
So let me ask you, are you ready to take the jump and invest in your BIRTH? Save your seat now!
$150 Investment
What we will cover
🔥 Shifting your mindset surrounding pregnancy, birth, postpartum and even pain!
💃🏼 Following your intuition and understanding evidence
⚡️ Understanding options and interventions
🎉 Releasing fear
⭐️ Writing a strong and effective birth plan
COMING BACK IN JAN 2025
Agenda
10 am - 10:15 am - ICE BREAKER - meet and greet
10:15 am - 11am - Debunking birth myths and learning about evidence based research
11 am - 11:30 am - Choosing your birth team. How to find a supportive provider versus a tolerant provider
11:30 am - 12 pm - How to create a birth plan
12 pm - 12:30 pm LUNCH
12:30 pm - 1:30 pm - Mental and Emotional Prep! Affirmations, breath work, processing previous birth trauma and ways to handle pain!
1:30 pm - 2 pm - CPR Demonstration taught by Dr Samantha Krantz
Get to know me!
My name is pronounced “HO-SAN-NAH” and I am a doula who is passionate about moms being educated and able to make truly informed decisions when it comes to their pregnancy and birth! Education is the first step to achieving the birth you want! I believe:
⚡️ Your birth goals matter!
⚡️ Your birth story matters!
⚡️ Your autonomy matters!
⚡️ YOU matter!
